Holistic Psychotherapy for Individuals and Couples
Welcome to my practice! I am a Licensed Clinical Social Worker specializing in anxiety, depression, attachment wounds, trauma, and grief. I provide EMDR therapy as a way for clients to heal from past traumatic experiences. In addition to EMDR, I also incorporate Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Mindfulness-Based Therapy into my practice. My goal is to provide a safe and comfortable environment for clients to feel seen, heard, and understood. My approach is supportive as well as holistic in nature. I strive to assist clients with learning and implementing new tools in order to create positive life changes.
What is Holistic Psychotherapy?
Holistic Psychotherapy is an approach to therapy that emphasizes treating the whole person- mind, body, emotions, and spirit. It's about addressing all aspects of a person's life- family, culture, gender, health, sexuality, etc., in order to achieve balance and well-being.